If you have not seen Dr. Dayspring’s new video this week, TheFatNurse highly recommends you take a look below. TheFatNurse has mentioned Dr. Dayspring in the past so his name should be familiar. But if this is your first time hearing his name…he is a diplomate of the American Board of Internal Medicine and the American Board of Clinical Lipidology as well as a fellow of the National Lipid Association while being a professor at the New Jersey School of Medicine and the director of cardiovascular education at the Foundation for Health Improvement and Technology.
The video offers a general overview of cholesterol and heart disease – stuff you will already be familiar with if you have read TheFatNurse’s For All Ages comic series on cholesterol or any of Dayspring’s previous works on Lecturepad. However, the video offers a good layman’s explanation of cholesterol and heart disease. What interested TheFatNurse the most is Dayspring’s point about how hard it is to change medical dogma. After all, it was once considered heresy to wash your hands in the medical community. However, sanitation practices eventually changed…are we currently in the transition of another change with regards to the public’s view of cholesterol and fat? TheFatNurse hopes so!
In other news, TheFatNurse caught a video of Shaq on CNN talking about health. Shaq gives a small sample of what he eats and says he cuts down on the bread, eats an omelette in the morning, salads for lunch and steak or fish for dinner while avoiding soda and candy to keep his weight down (abdominal obesity) in order to reduce the risk for diabetes. Nice job Shaq! TheFatNurse has talked in the past about how focusing on weight shouldn’t be the only factor to be evaluated in diabetes prevention, but it is certainly a good initial step for people to target.
In other news, the latest edition of The Diabetes Communicator, which is associated with the Canadain Diabetes Association, contained some interesting news about Juices. According to the article,
Juice offers a source of a variety of vitamins and minerals and contains phytochemicals that may play a role in the prevention of cardiovascular disease
Sayyyy whhhat? So…you’re telling TheFatNurse…that you can drink juice to prevent heart disease…because somehow…sugar’s role in heart disease…doesn’t matter when it come to juices?
You can find an excellent rebuttal to this whole thing by Tony NickonChuk, a certified diabetes educator who was, “so horrified in fact that he penned a letter to the Editor-in-Chief of the publication along with the President and CEO of the Canadian Diabetes Association.” Check out his letter here.