Looking at refined carbohydrates and not fat is so……..1986?

While I’m anxiously waiting for Dr. Lustig’s UCSF series on obesity to come out, I came upon a video that echoes exactly what he’s talking about…more than 25 years ago. While the video is more focused on refined sugar instead of carbohydrates as a whole, the basic arguments are all there. Additionally, Nobel laureate Dr. Linus Pauling is found in the video stating he has never seen any correlation with saturated fat intake and heart disease in the studies he has seen, but has seen some correlation of sugar consumption and heart disease.

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